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This Free Spirit Podcast

Welcome to This Free Spirit Podcast, where you'll discover a blend of spiritual concepts, psychological tools, and practical ideas designed to help you heal from within and find inner peace. I'm Amy Scott, a seasoned therapist, a love and life coach, and a free spirit, rooting for your wild heart. 

Chapter 1: What we resist.

The problem with being who you are and the sacred journey to self-acceptance.

Chapter 2: Your spiritual awakening podcast consent form.

Defining the process of inner freedom and inviting the authentic life.

Chapter 3: Originally bad or holy human?

If you are pondering this question in your life, you are certainly in the right place. Welcome to the "Who am I" crisis.

Chapter 4: The Grief Beneath the Surface: Awakening from the Illusion of “Normal.”

A soul-level invitation to feel, grieve, awaken—and stay alive in your life

Chapter 5: The world is waking up. Are you in?

II'm here to connect, to share, and to co-create with you. Let's build a space for free spirits—rooted in community, kinship, and a shared mission to make the world better. Are you in?

Chapter 6: How to transform your life through emotional healing and inner work.

What you resist persists. What you allow...transforms everything.

Chapter 7: The Conditions for Healing and Enemies of Growth.

Healing happens when we stop blocking it. This episode explores what hinders growth and what opens the door to true healing.

Chapter 8: The Reclamation of Selfishness.

This episode explores how healing often feels selfish, but is actually a responsible reclaiming of our sovereignty—shifting from people-pleasing to honoring discomfort as a path to freedom.

Chapter 9: How to become a tellable person.

What if the real work isn’t just about healing—but about becoming someone who can hear the truth? In this chapter, I’m exploring what it means to be a tellable person—someone who can hold feedback without crumbling, someone who doesn’t run from the mirror.

Chapter 10: Mantras to STOP suffering on a dime.

These are my go-to mantras whenever I am suffering. We are meaning making machines but when the meaning we make causes us to suffer, well, we aren’t really free. So in this chapter of my podcast, I am sharing the mantras that I’m working with today.